NH, USA
7.0 miles (11.3 km) · 1,084 ft elevation gain · Point to Point · trail · Route
Three Ponds covers 7.0 miles across NH, USA. Runners face 1,084 feet of climbing with 952 feet of loss. The most significant ascent covers 0.6 miles and gains 351 feet. Vertical rate measures 18 feet of gain per mile. The course is 69% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Technical difficulty: mostly flat. This route ranks at the 54.76th percentile for difficulty among similar distances. Popular among trail runners and hikers seeking NH adventures.
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