Saint-Cyr-au-Mont-d'Or, Auvergne-Rhône-Alpes, France
15.4 miles (24.7 km) · 3,479 ft elevation gain · Loop · trail · Route
Tour intérieur des Monts d'Or is a 15.4-mile loop route in Saint-Cyr-au-Mont-d'Or, Auvergne-Rhône-Alpes, France, gaining 3,479 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 3.2 miles gaining 1,183 feet at an average 9.3% grade. About 47% of the terrain is runnable, with significant hiking sections. The route both opens and finishes with a descent.
| Distance | 15.4 mi (24.7 km) |
| Elevation gain | 3,479 ft (1,060 m) |
| Average gain | 226 ft per mile (43 m per km) |
| Longest climb | 3.2 mi, 878 ft of gain |
| Steepest climb grade | 29.3% |
| Runnable | 47% of the route |
| Climbs / descents | 2 climbs, 3 descents |
| Profile shape | Down, then up |
| Difficulty score | 12.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 8% |
| Mild uphill | 11% |
| Moderate uphill | 11% |
| Steep uphill | 23% |
| Mild downhill | 18% |
| Moderate downhill | 11% |
| Steep downhill | 18% |
Tour intérieur des Monts d'Or has 3,479 ft (1,060 m) of elevation gain over 15.4 miles (24.7 km). That averages 226 ft of gain per mile.
The difficulty score for Tour intérieur des Monts d'Or is 12.9 of 100. That is harder than 78.8% of routes at a similar distance. About 47% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Tour intérieur des Monts d'Or runs 3.2 miles (5.1 km) and gains 878 ft (268 m). The steepest climb grade on the route is 29.3%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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