Trail di Rapallo

Rapallo, Liguria, Italia

10.2 miles (16.4 km) · 3,695 ft elevation gain · Loop · trail · Route

Trail di Rapallo is a 10.2-mile loop route in Rapallo, Liguria, Italia, gaining 3,695 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 3.4 miles gaining 2,621 feet at an average 13.7% grade. Only 33% of the terrain is runnable — expect substantial hiking throughout. The route opens with a climb and finishes with a descent.

Route facts

Distance	10.2 mi (16.4 km)
Elevation gain	3,695 ft (1,126 m)
Average gain	364 ft per mile (69 m per km)
Longest climb	3.2 mi, 2,448 ft of gain
Steepest climb grade	50%
Runnable	33% of the route
Climbs / descents	1 climbs, 3 descents
Profile shape	Up, then down
Difficulty score	13.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	17%
Mild uphill	8%
Moderate uphill	4%
Steep uphill	30%
Mild downhill	3%
Moderate downhill	5%
Steep downhill	33%

Questions about Trail di Rapallo

How much elevation gain does Trail di Rapallo have?

Trail di Rapallo has 3,695 ft (1,126 m) of elevation gain over 10.2 miles (16.4 km). That averages 364 ft of gain per mile.

How difficult is Trail di Rapallo?

The difficulty score for Trail di Rapallo is 13.7 of 100. That is harder than 80.6% of routes at a similar distance. About 33% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Trail di Rapallo?

The longest climb on Trail di Rapallo runs 3.2 miles (5.2 km) and gains 2,448 ft (746 m). The steepest climb grade on the route is 50%.