Nowa Ruda, województwo dolnośląskie, Polska
9.7 miles (15.6 km) · 1,680 ft elevation gain · Loop · trail · Route
Trasa świętojańska - miejska trasa turystyczna biało-zielona is a 9.7-mile loop route in Nowa Ruda, województwo dolnośląskie, Polska, gaining 1,680 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 3 significant climbs. The longest climb covers 1.5 miles gaining 429 feet at an average 5.7% grade. Approximately 70% of the route is runnable at a steady effort. The route both opens and finishes with a climb.
| Distance | 9.7 mi (15.6 km) |
| Elevation gain | 1,680 ft (512 m) |
| Average gain | 174 ft per mile (33 m per km) |
| Longest climb | 1.5 mi, 383 ft of gain |
| Steepest climb grade | 17.6% |
| Runnable | 70% of the route |
| Climbs / descents | 3 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 7.6 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 24% |
| Mild uphill | 23% |
| Moderate uphill | 5% |
| Steep uphill | 12% |
| Mild downhill | 11% |
| Moderate downhill | 12% |
| Steep downhill | 13% |
Trasa świętojańska - miejska trasa turystyczna biało-zielona has 1,680 ft (512 m) of elevation gain over 9.7 miles (15.6 km). That averages 174 ft of gain per mile.
The difficulty score for Trasa świętojańska - miejska trasa turystyczna biało-zielona is 7.6 of 100. That is harder than 58.8% of routes at a similar distance. About 70% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Trasa świętojańska - miejska trasa turystyczna biało-zielona runs 1.5 miles (2.4 km) and gains 383 ft (117 m). The steepest climb grade on the route is 17.6%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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