Vila de Rei, Portugal
6.5 miles (10.4 km) · 1,172 ft elevation gain · Loop · trail · Route
Trilho das Cascatas covers 6.5 miles across Vila de Rei, Portugal. Runners face 1,172 feet of climbing with 1,208 feet of loss. The largest climb extends 2.6 miles, gaining -146 feet. The course averages 181 feet of vertical gain per mile. The course is 63% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Terrain difficulty is rated as very hilly. Difficulty is rated 11.2 out of 10, placing it in the 68.16th percentile. Popular among trail runners and hikers seeking Portugal adventures.
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