Tyrestarundan

Tyresta nationalpark, Sverige

8.3 miles (13.3 km) · 590 ft elevation gain · Loop · trail · Route

Tyrestarundan is a 8.3-mile loop route in Tyresta nationalpark, Sverige, gaining 590 feet of elevation. The route follows a rolling elevation profile. The terrain covers 3 distinct sections with no major climbs. Approximately 94% of the route is runnable at a steady effort. The route opens with mixed terrain and finishes with a gradual climb.

Route facts

Distance	8.3 mi (13.3 km)
Elevation gain	590 ft (180 m)
Average gain	71 ft per mile (14 m per km)
Longest climb	1.7 mi, 127 ft of gain
Steepest climb grade	10.9%
Runnable	94% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Rolling
Difficulty score	2.6 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	64%
Mild uphill	12%
Moderate uphill	3%
Steep uphill	3%
Mild downhill	13%
Moderate downhill	4%
Steep downhill	1%

Questions about Tyrestarundan

How much elevation gain does Tyrestarundan have?

Tyrestarundan has 590 ft (180 m) of elevation gain over 8.3 miles (13.3 km). That averages 71 ft of gain per mile.

How difficult is Tyrestarundan?

The difficulty score for Tyrestarundan is 2.6 of 100. That is harder than 27.4% of routes at a similar distance. About 94% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Tyrestarundan?

The longest climb on Tyrestarundan runs 1.7 miles (2.7 km) and gains 127 ft (39 m). The steepest climb grade on the route is 10.9%.