Ullswater Way - Dalemain Loop

Lake District National Park, England, United Kingdom

4.6 miles (7.5 km) · 605 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)42 min
10:00/mi (6:13/km)52 min
12:00/mi (7:27/km)1 h 02 min
14:00/mi (8:42/km)1 h 13 min

Route facts

Distance4.6 mi (7.5 km)
Elevation gain605 ft (184 m)
Average gain131 ft per mile (25 m per km)
Longest climb1.1 mi, 154 ft of gain
Steepest climb grade16.3%
Runnable76% of the route
Climbs / descents1 climbs, 1 descents
Profile shapeUp, then down
Difficulty score6.1 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat24%
Mild uphill23%
Moderate uphill13%
Steep uphill5%
Mild downhill21%
Moderate downhill8%
Steep downhill7%

Questions about Ullswater Way - Dalemain Loop

How long does it take to run Ullswater Way - Dalemain Loop?

At a flat-ground pace of 10:00/mi (6:13/km), Ullswater Way - Dalemain Loop takes about 52 min of moving time. At 8:00/mi (4:58/km) it takes about 42 min, and at 12:00/mi (7:27/km) about 1 h 02 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Ullswater Way - Dalemain Loop have?

Ullswater Way - Dalemain Loop has 605 ft (184 m) of elevation gain over 4.6 miles (7.5 km). That averages 131 ft of gain per mile.

How difficult is Ullswater Way - Dalemain Loop?

The difficulty score for Ullswater Way - Dalemain Loop is 6.1 of 100. That is harder than 56.4% of routes at a similar distance. About 76% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Ullswater Way - Dalemain Loop?

The longest climb on Ullswater Way - Dalemain Loop runs 1.1 miles (1.8 km) and gains 154 ft (47 m). The steepest climb grade on the route is 16.3%.

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