W4 Kraienholt

Wingst, Niedersachsen, Deutschland

8.3 miles (13.4 km) · 675 ft elevation gain · Loop · trail · Route

W4 Kraienholt is a 8.3-mile loop route in Wingst, Niedersachsen, Deutschland, gaining 675 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 1.2 miles gaining 257 feet at an average 3.6% grade. Approximately 91% of the route is runnable at a steady effort. The route opens with flat terrain and finishes with a climb.

Route facts

Distance	8.3 mi (13.4 km)
Elevation gain	675 ft (206 m)
Average gain	81 ft per mile (15 m per km)
Longest climb	5.2 mi, 159 ft of gain
Steepest climb grade	12.8%
Runnable	91% of the route
Climbs / descents	1 climbs, 1 descents
Profile shape	Rolling
Difficulty score	3.1 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	22%
Mild uphill	28%
Moderate uphill	3%
Steep uphill	4%
Mild downhill	38%
Moderate downhill	3%
Steep downhill	2%

Questions about W4 Kraienholt

How much elevation gain does W4 Kraienholt have?

W4 Kraienholt has 675 ft (206 m) of elevation gain over 8.3 miles (13.4 km). That averages 81 ft of gain per mile.

How difficult is W4 Kraienholt?

The difficulty score for W4 Kraienholt is 3.1 of 100. That is harder than 30.3% of routes at a similar distance. About 91% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on W4 Kraienholt?

The longest climb on W4 Kraienholt runs 5.2 miles (8.3 km) and gains 159 ft (49 m). The steepest climb grade on the route is 12.8%.