Grand Canyon National Park, Arizona, United States
4.6 miles (7.4 km) · 580 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 40 min |
| 10:00/mi (6:13/km) | 50 min |
| 12:00/mi (7:27/km) | 1 h 00 min |
| 14:00/mi (8:42/km) | 1 h 10 min |
| Distance | 4.6 mi (7.4 km) |
| Elevation gain | 580 ft (177 m) |
| Average gain | 126 ft per mile (24 m per km) |
| Longest climb | 0.8 mi, 191 ft of gain |
| Steepest climb grade | 21.8% |
| Runnable | 74% of the route |
| Climbs / descents | 1 climbs, 2 descents |
| Profile shape | Steady descent |
| Difficulty score | 7.6 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 31% |
| Mild uphill | 12% |
| Moderate uphill | 13% |
| Steep uphill | 4% |
| Mild downhill | 17% |
| Moderate downhill | 13% |
| Steep downhill | 9% |
At a flat-ground pace of 10:00/mi (6:13/km), Widforss Trail takes about 50 min of moving time. At 8:00/mi (4:58/km) it takes about 40 min, and at 12:00/mi (7:27/km) about 1 h 00 min. The times come from the grade of every 100 m of the route. Stops are not included.
Widforss Trail has 580 ft (177 m) of elevation gain over 4.6 miles (7.4 km). That averages 126 ft of gain per mile.
The difficulty score for Widforss Trail is 7.6 of 100. That is harder than 64.5% of routes at a similar distance. About 74% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Widforss Trail runs 0.8 miles (1.2 km) and gains 191 ft (58 m). The steepest climb grade on the route is 21.8%.
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