Wiesbaden - Niederwalluf

Wiesbaden, Hessen, Deutschland

18.6 miles (30.0 km) · 1,994 ft elevation gain · Loop · trail · Route

Wiesbaden - Niederwalluf is a 18.6-mile loop route in Wiesbaden, Hessen, Deutschland, gaining 1,994 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 6.5 miles gaining 1,089 feet at an average 3.2% grade. Approximately 89% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	18.6 mi (30.0 km)
Elevation gain	1,994 ft (608 m)
Average gain	107 ft per mile (20 m per km)
Longest climb	6.5 mi, 658 ft of gain
Steepest climb grade	13.6%
Runnable	89% of the route
Climbs / descents	2 climbs, 2 descents
Profile shape	Rolling
Difficulty score	4 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	23%
Mild uphill	35%
Moderate uphill	6%
Steep uphill	2%
Mild downhill	27%
Moderate downhill	5%
Steep downhill	3%

Questions about Wiesbaden - Niederwalluf

How much elevation gain does Wiesbaden - Niederwalluf have?

Wiesbaden - Niederwalluf has 1,994 ft (608 m) of elevation gain over 18.6 miles (30.0 km). That averages 107 ft of gain per mile.

How difficult is Wiesbaden - Niederwalluf?

The difficulty score for Wiesbaden - Niederwalluf is 4 of 100. That is harder than 36.7% of routes at a similar distance. About 89% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Wiesbaden - Niederwalluf?

The longest climb on Wiesbaden - Niederwalluf runs 6.5 miles (10.5 km) and gains 658 ft (201 m). The steepest climb grade on the route is 13.6%.