VA, USA
27.1 miles (43.6 km) · 5,957 ft elevation gain · Loop · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 5 h 14 min |
| 10:00/mi (6:13/km) | 6 h 33 min |
| 12:00/mi (7:27/km) | 7 h 52 min |
| 14:00/mi (8:42/km) | 9 h 10 min |
| Distance | 27.1 mi (43.6 km) |
| Elevation gain | 5,957 ft (1,816 m) |
| Average gain | 220 ft per mile (42 m per km) |
| Longest climb | 8.4 mi, 1,775 ft of gain |
| Steepest climb grade | 43.8% |
| Runnable | 51% of the route |
| Climbs / descents | 3 climbs, 4 descents |
| Profile shape | Rolling |
| Difficulty score | 10.4 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 21% |
| Mild uphill | 14% |
| Moderate uphill | 15% |
| Steep uphill | 15% |
| Mild downhill | 8% |
| Moderate downhill | 8% |
| Steep downhill | 20% |
At a flat-ground pace of 10:00/mi (6:13/km), Wild Oak National Recreation Trail (716) takes about 6 h 33 min of moving time. At 8:00/mi (4:58/km) it takes about 5 h 14 min, and at 12:00/mi (7:27/km) about 7 h 52 min. The times come from the grade of every 100 m of the route. Stops are not included.
Wild Oak National Recreation Trail (716) has 5,957 ft (1,816 m) of elevation gain over 27.1 miles (43.6 km). That averages 220 ft of gain per mile.
The difficulty score for Wild Oak National Recreation Trail (716) is 10.4 of 100. That is harder than 76% of routes at a similar distance. About 51% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Wild Oak National Recreation Trail (716) runs 8.4 miles (13.5 km) and gains 1,775 ft (541 m). The steepest climb grade on the route is 43.8%.
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