10K Races in England

Browse 115 10k trail running and hiking routes in England. Distance range: 5.6 mi to 6.8 mi. Elevation gain: 24 ft to 1,451 ft. Each route includes terrain analysis, elevation profiles, and pacing recommendations.

Key Takeaways

Total Routes

115

Races / Routes

1 / 114

Distance Range

5.6 mi - 6.8 mi

Elevation Range

24 ft - 1,451 ft

Surface Type

75% Trail

Route Name	Location	Distance	Elevation Gain	Type	Race Date
Southsea Parkrun	Portsmouth, England	6.1 mi	—	race	—
Jubilee Walkway (Western Loop)	City of Westminster, England	5.6 mi	471 ft	route	—
The Lizard Coastal Walk	Cornwall National Landscape, England	5.6 mi	621 ft	route	—
Bentley Priory Circular Trail	Greater London, England	5.6 mi	519 ft	route	—
Otford Circular (United Kingdom)	Kent, England	5.6 mi	879 ft	route	—
Herepath Trail - Blagdon Hill	Blackdown Hills National Landscape, England	5.6 mi	787 ft	route	—
Polden Way (United Kingdom)	Somerset, England	5.6 mi	509 ft	route	—
Phoenix Trail	South Oxfordshire, England	5.6 mi	44 ft	route	—
Gaunless Valley Heritage Walk	Copley, England	5.6 mi	513 ft	route	—
Hayes Barton Heritage Trail	East Devon National Landscape, England	5.7 mi	661 ft	route	—
Amber Valley Routeway Walk 8	Amber Valley, England	5.7 mi	460 ft	route	—
Royal Hunters Walks - Chartists' walk	Bromsgrove, England	5.7 mi	594 ft	route	—
Jog Derbyshire	North East Derbyshire, England	5.7 mi	306 ft	route	—
Sutton Countryside Walk	Greater London, England	5.7 mi	472 ft	route	—
Green Chain Walk section 7	Greater London, England	5.7 mi	218 ft	route	—
Essex Way (Ramsey to Harwich)	Harwich, England	5.7 mi	135 ft	route	—
Eynsford Circular (United Kingdom)	Kent, England	5.7 mi	477 ft	route	—
Hanbury Circular Walk	Wychavon, England	5.7 mi	407 ft	route	—
Medieval Waverley (SCC)	Surrey Hills National Landscape, England	5.8 mi	748 ft	route	—
Gustav Holst Way (Cranham Church to Crickley Hill)	The Cotswolds National Landscape, England	5.8 mi	1,098 ft	route	—
London LOOP (Section 21)	Greater London, England	5.8 mi	353 ft	route	—
Corner of Four Counties walk (SCC)	High Weald National Landscape, England	5.8 mi	669 ft	route	—
Amber Valley Routeway Walk 17	Amber Valley, England	5.8 mi	384 ft	route	—
Hatherleigh Circular	West Devon, England	5.8 mi	445 ft	route	—
Firecrest Trail	Brandon, England	5.8 mi	390 ft	route	—
Weaver Parkway	Sandiway, England	5.8 mi	201 ft	route	—
Diss Circular Walk	South Norfolk, England	5.9 mi	175 ft	route	—
Bridleway V29	Sapcote, England	5.9 mi	210 ft	route	—
White horse circular walk	Vale of White Horse, England	5.9 mi	574 ft	route	—
Walking in Exmoor: Day One	Exmoor National Park, England	5.9 mi	1,024 ft	route	—
ACW Circular Walk 02A (short-cut for C02)	Solihull, England	5.9 mi	201 ft	route	—
Leland Trail	Somerset, England	5.9 mi	458 ft	route	—
Capital Ring (Section 01)	Greater London, England	5.9 mi	649 ft	route	—
Bruce Trail Friendship Trail	The Cotswolds National Landscape, England	5.9 mi	1,078 ft	route	—
Rotherham Ring	Rotherham, England	5.9 mi	258 ft	route	—
Ranmore Circular (SCC)	Surrey Hills National Landscape, England	5.9 mi	865 ft	route	—
ACW Circular Walk 12B	Rugby, England	5.9 mi	253 ft	route	—
Ver Valley Walk 6	St Albans, England	5.9 mi	350 ft	route	—
Puttenham walk (SCC)	Surrey Hills National Landscape, England	5.9 mi	362 ft	route	—
Cleeve Hill Ring (United Kingdom)	Gloucestershire, England	5.9 mi	847 ft	route	—
Beamers Trail (Weavers Way)	Blackburn with Darwen, England	5.9 mi	633 ft	route	—
The Broomway	Rochford, England	5.9 mi	—	route	—
Millennium Trail	Kenilworth, England	6.0 mi	229 ft	route	—
Erewash Circular Walk 5	Erewash, England	6.0 mi	253 ft	route	—
Alban Way	St Albans, England	6.0 mi	308 ft	route	—
Walk around Nantwich and Acton	Nantwich, England	6.0 mi	200 ft	route	—
Capital Ring (Section 10)	Greater London, England	6.0 mi	416 ft	route	—
Ver Valley Walk 4	St Albans, England	6.0 mi	394 ft	route	—
Woolhope Circular Walk	Wye Valley National Landscape, England	6.0 mi	540 ft	route	—
Strood Community Trail	Strood, England	6.0 mi	395 ft	route	—
Monument Trail, Ickworth Estate	West Suffolk, England	6.1 mi	479 ft	route	—
Effingham walk (SCC)	Guildford, England	6.1 mi	283 ft	route	—
Rushcliffe Country Park 10km Course	Rushcliffe, England	6.1 mi	211 ft	route	—
1066 Country Walk - Bexhill Link	Rother, England	6.1 mi	638 ft	route	—
St Dominica Heritage Trail (Halton Quay Route)	Tamar Valley National Landscape, England	6.1 mi	995 ft	route	—
Kingfisher Trail (United Kingdom)	Hampshire, England	6.1 mi	485 ft	route	—
Bluebell Cottage Circular Walk	Cheshire West and Chester, England	6.1 mi	311 ft	route	—
Lansallos coastal and woodland walk	Cornwall National Landscape, England	6.1 mi	1,040 ft	route	—
Salmon Way	Stroud, England	6.1 mi	24 ft	route	—
ACW Circular Walk 12A (short-cut for C12)	Rugby, England	6.1 mi	235 ft	route	—
Sea Palling Circular	North Norfolk, England	6.1 mi	65 ft	route	—
Waterlink Way	Greater London, England	6.2 mi	265 ft	route	—
Sustrans Waterlink Way (United Kingdom)	Greater London, England	6.2 mi	64 ft	route	—
Easton Circular Route (United Kingdom)	Hampshire, England	6.2 mi	768 ft	route	—
Ver Valley Walk 2	Dacorum, England	6.2 mi	358 ft	route	—
Windrush Path	West Oxfordshire, England	6.2 mi	135 ft	route	—
London LOOP (Section 5)	Greater London, England	6.2 mi	640 ft	route	—
Amber Valley Routeway Walk 3	Amber Valley, England	6.2 mi	383 ft	route	—
The Danelaw Way	South Kesteven, England	6.3 mi	196 ft	route	—
ACW Circular Walk 03	Solihull, England	6.3 mi	364 ft	route	—
Butterfly Trail	Teignbridge, England	6.3 mi	800 ft	route	—
London LOOP (Section 20)	Epping Forest, England	6.3 mi	715 ft	route	—
Grand Union Canal (Aylesbury Arm) Walk	Aston Clinton, England	6.3 mi	37 ft	route	—
Castle Acre Circular (Long)	Breckland, England	6.3 mi	441 ft	route	—
Cassop-cum-Quarrington circular walk	Cassop, England	6.4 mi	526 ft	route	—
Teesdale Way (Middlesbrough to Warrenby)	Redcar and Cleveland, England	6.4 mi	73 ft	route	—
Turpin's Trail 3	Uttlesford, England	6.4 mi	345 ft	route	—
Sefton Coastal Path	Formby, England	6.4 mi	186 ft	route	—
Dunsford to Moretonhampstead Trail	Dartmoor National Park, England	6.4 mi	1,451 ft	route	—
Peak District Boundary Walk Stage 12	Peak District National Park, England	6.4 mi	1,367 ft	route	—
Octavia Hill Centenary walk west	Kent Downs National Landscape, England	6.5 mi	1,043 ft	route	—
Loop Walk	Tickenham, England	6.5 mi	624 ft	route	—
Stride out walk	North Tyneside, England	6.5 mi	261 ft	route	—
Tees Railway Path	Romaldkirk, England	6.5 mi	183 ft	route	—
Poole Harbour Trails 2	Dorset National Landscape, England	6.5 mi	309 ft	route	—
Mineral Valleys Walk: Rookhope	North Pennines National Landscape, England	6.5 mi	998 ft	route	—
Jubilee River Path	Slough, England	6.5 mi	121 ft	route	—
Beverley Brook Walk	Greater London, England	6.5 mi	230 ft	route	—
Lulworth Walk 4	Dorset National Landscape, England	6.5 mi	984 ft	route	—
Brill Tramway Walk	Waddesdon, England	6.6 mi	324 ft	route	—
Nunwell Trail	Isle of Wight National Landscape, England	6.6 mi	627 ft	route	—
Lullingstone Circular (United Kingdom)	Kent, England	6.6 mi	661 ft	route	—
Town and Down Circular Walk	Reigate and Banstead, England	6.6 mi	688 ft	route	—
Round Chapel	Colchester, England	6.6 mi	435 ft	route	—
Raw Head	Cheshire West and Chester, England	6.6 mi	807 ft	route	—
The Culver Trail	Isle of Wight National Landscape, England	6.6 mi	973 ft	route	—
Centurion Way	South Downs National Park, England	6.6 mi	473 ft	route	—
Above the Lea Valley	St Albans, England	6.6 mi	499 ft	route	—
Sheringham Circular	North Norfolk, England	6.6 mi	715 ft	route	—
Crab and Winkle Way (United Kingdom)	Kent, England	6.7 mi	329 ft	route	—
Ver Valley Walk 1	Chilterns National Landscape, England	6.7 mi	610 ft	route	—
Tedbury Circular Walk	Teignbridge, England	6.7 mi	830 ft	route	—
Grand Union Canal (Wendover Arm) Walk	Chilterns National Landscape, England	6.7 mi	210 ft	route	—
Capital Ring (Section 06)	Greater London, England	6.7 mi	549 ft	route	—
London LOOP (Section 2)	Greater London, England	6.7 mi	589 ft	route	—
Canons and Cornmills	Woking, England	6.7 mi	188 ft	route	—
Kenn to Haldon Trail	Teignbridge, England	6.7 mi	1,017 ft	route	—
Crediton History Trail	Mid Devon, England	6.8 mi	453 ft	route	—
South West Coast Path (Section 20: Hayle to St Ives)	St. Ives, England	6.8 mi	815 ft	route	—
Circular Walk 19	Erewash, England	6.8 mi	158 ft	route	—
Priest's Way	Dorset National Landscape, England	6.8 mi	540 ft	route	—
Acocks Green Heritage Trail	Birmingham, England	6.8 mi	222 ft	route	—
Wychavon Way (old)	Wychavon, England	6.8 mi	1,003 ft	route	—
Rockland St Mary Circular (UK)	Norfolk, England	6.8 mi	182 ft	route	—
Ennerdale Water Loop	Cumberland, England	6.8 mi	183 ft	route	—

Frequently Asked Questions

How many trail races are in England?

There are 1 organized races and 114 self-supported routes available in England.

What is a 10K race?

A 10K race is approximately 5.6 to 6.8 miles in distance.

What is the average elevation gain in England?

The average elevation gain is 493 feet, with routes ranging from 24 to 1,451 feet.

Can these 10k routes in England be used for hiking?

Yes. 75% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.

Are 10K races beginner-friendly?

10K race difficulty varies widely. Use the elevation gain and terrain analysis to assess each route. Races with lower elevation gain relative to distance and higher runnable percentages tend to be more beginner-accessible.

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