A1 (Dalheim)

Naturpark Teutoburger Wald / Eggegebirge, Nordrhein-Westfalen, Deutschland

8.7 miles (13.9 km) · 1,071 ft elevation gain · Loop · trail · Route

A1 (Dalheim) is a 8.7-mile loop route in Naturpark Teutoburger Wald / Eggegebirge, Nordrhein-Westfalen, Deutschland, gaining 1,071 feet of elevation. The route follows a steadily descending elevation profile, finishing 79 feet lower than it starts. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 2.2 miles gaining 467 feet at an average 3.3% grade. Approximately 81% of the route is runnable at a steady effort. The route opens with a gradual descent and finishes with a climb.

Route facts

Distance	8.7 mi (13.9 km)
Elevation gain	1,071 ft (327 m)
Average gain	124 ft per mile (23 m per km)
Longest climb	2.2 mi, 389 ft of gain
Steepest climb grade	20.7%
Runnable	81% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Steady descent
Difficulty score	5.6 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	43%
Mild uphill	17%
Moderate uphill	9%
Steep uphill	3%
Mild downhill	12%
Moderate downhill	10%
Steep downhill	6%

Questions about A1 (Dalheim)

How much elevation gain does A1 (Dalheim) have?

A1 (Dalheim) has 1,071 ft (327 m) of elevation gain over 8.7 miles (13.9 km). That averages 124 ft of gain per mile.

How difficult is A1 (Dalheim)?

The difficulty score for A1 (Dalheim) is 5.6 of 100. That is harder than 47.2% of routes at a similar distance. About 81% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on A1 (Dalheim)?

The longest climb on A1 (Dalheim) runs 2.2 miles (3.6 km) and gains 389 ft (119 m). The steepest climb grade on the route is 20.7%.