Adelsö Vandingsled

Ekerö kommun, Sverige

12.2 miles (19.7 km) · 888 ft elevation gain · Loop · trail · Route

Adelsö Vandingsled is a 12.2-mile loop route in Ekerö kommun, Sverige, gaining 888 feet of elevation. The route follows a valley-shaped elevation profile. The terrain covers 2 distinct sections with no major climbs. Approximately 93% of the route is runnable at a steady effort. The route both opens and finishes with mixed terrain.

Route facts

Distance	12.2 mi (19.7 km)
Elevation gain	888 ft (271 m)
Average gain	73 ft per mile (14 m per km)
Longest climb	2.5 mi, 158 ft of gain
Steepest climb grade	17.3%
Runnable	93% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Down, then up
Difficulty score	2.5 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	25%
Mild uphill	32%
Moderate uphill	5%
Steep uphill	1%
Mild downhill	32%
Moderate downhill	4%
Steep downhill	2%

Questions about Adelsö Vandingsled

How much elevation gain does Adelsö Vandingsled have?

Adelsö Vandingsled has 888 ft (271 m) of elevation gain over 12.2 miles (19.7 km). That averages 73 ft of gain per mile.

How difficult is Adelsö Vandingsled?

The difficulty score for Adelsö Vandingsled is 2.5 of 100. That is harder than 26.6% of routes at a similar distance. About 93% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Adelsö Vandingsled?

The longest climb on Adelsö Vandingsled runs 2.5 miles (4.0 km) and gains 158 ft (48 m). The steepest climb grade on the route is 17.3%.