Östgötaleden: Långa Längan - Lövsjön

Nyköpings kommun, Sverige

8.6 miles (13.9 km) · 376 ft elevation gain · Loop · trail · Route

Östgötaleden: Långa Längan - Lövsjön is a 8.6-mile loop route in Nyköpings kommun, Sverige, gaining 376 feet of elevation. The route follows a rolling elevation profile. The terrain covers 3 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route opens with flat terrain and finishes with a gradual descent.

Route facts

Distance	8.6 mi (13.9 km)
Elevation gain	376 ft (115 m)
Average gain	44 ft per mile (8 m per km)
Runnable	95% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Rolling
Difficulty score	2.2 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	79%
Mild uphill	5%
Moderate uphill	2%
Steep uphill	3%
Mild downhill	6%
Moderate downhill	6%

Questions about Östgötaleden: Långa Längan - Lövsjön

How much elevation gain does Östgötaleden: Långa Längan - Lövsjön have?

Östgötaleden: Långa Längan - Lövsjön has 376 ft (115 m) of elevation gain over 8.6 miles (13.9 km). That averages 44 ft of gain per mile.

How difficult is Östgötaleden: Långa Längan - Lövsjön?

The difficulty score for Östgötaleden: Långa Längan - Lövsjön is 2.2 of 100. That is harder than 24.8% of routes at a similar distance. About 95% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.