Monheim am Rhein, Nordrhein-Westfalen, Deutschland
15.9 miles (25.6 km) · 278 ft elevation gain · Loop · trail · Route
Altstadt Rundweg A3 is a 15.9-mile loop route in Monheim am Rhein, Nordrhein-Westfalen, Deutschland, gaining 278 feet of elevation. The route follows a flat elevation profile. The terrain covers 4 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain.
| Distance | 15.9 mi (25.6 km) |
| Elevation gain | 278 ft (85 m) |
| Average gain | 17 ft per mile (3 m per km) |
| Runnable | 98% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Flat |
| Difficulty score | 1.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 94% |
| Mild uphill | 1% |
| Moderate uphill | 2% |
| Mild downhill | 3% |
| Moderate downhill | 1% |
Altstadt Rundweg A3 has 278 ft (85 m) of elevation gain over 15.9 miles (25.6 km). That averages 17 ft of gain per mile.
The difficulty score for Altstadt Rundweg A3 is 1.2 of 100. That is harder than 14.3% of routes at a similar distance. About 98% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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