Rockland County, New York, United States
27.2 miles (43.8 km) · 6,388 ft elevation gain · Loop · trail · Route
| Distance | 27.2 mi (43.8 km) |
| Elevation gain | 6,388 ft (1,947 m) |
| Average gain | 235 ft per mile (44 m per km) |
| Longest climb | 3.0 mi, 1,198 ft of gain |
| Steepest climb grade | 36% |
| Runnable | 57% of the route |
| Climbs / descents | 4 climbs, 4 descents |
| Profile shape | Rolling |
| Difficulty score | 9.8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 15% |
| Mild uphill | 16% |
| Moderate uphill | 9% |
| Steep uphill | 18% |
| Mild downhill | 17% |
| Moderate downhill | 9% |
| Steep downhill | 17% |
Bear Mountain State Park 7 Summits (NY) has 6,388 ft (1,947 m) of elevation gain over 27.2 miles (43.8 km). That averages 235 ft of gain per mile.
The difficulty score for Bear Mountain State Park 7 Summits (NY) is 9.8 of 100. That is harder than 68.8% of routes at a similar distance. About 57% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Bear Mountain State Park 7 Summits (NY) runs 3.0 miles (4.8 km) and gains 1,198 ft (365 m). The steepest climb grade on the route is 36%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View Full Route Details →