Big Run Loop Trail

Shenandoah National Park, Virginia, United States

4.1 miles (6.6 km) · 1,125 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)43 min
10:00/mi (6:13/km)53 min
12:00/mi (7:27/km)1 h 04 min
14:00/mi (8:42/km)1 h 15 min

Route facts

Distance4.1 mi (6.6 km)
Elevation gain1,125 ft (343 m)
Average gain276 ft per mile (52 m per km)
Longest climb1.9 mi, 1,091 ft of gain
Steepest climb grade19.6%
Runnable39% of the route
Climbs / descents1 climbs, 1 descents
Profile shapeDown, then up
Difficulty score13 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat9%
Mild uphill7%
Moderate uphill10%
Steep uphill28%
Mild downhill10%
Moderate downhill13%
Steep downhill22%

Questions about Big Run Loop Trail

How long does it take to run Big Run Loop Trail?

At a flat-ground pace of 10:00/mi (6:13/km), Big Run Loop Trail takes about 53 min of moving time. At 8:00/mi (4:58/km) it takes about 43 min, and at 12:00/mi (7:27/km) about 1 h 04 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Big Run Loop Trail have?

Big Run Loop Trail has 1,125 ft (343 m) of elevation gain over 4.1 miles (6.6 km). That averages 276 ft of gain per mile.

How difficult is Big Run Loop Trail?

The difficulty score for Big Run Loop Trail is 13 of 100. That is harder than 82.9% of routes at a similar distance. About 39% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Big Run Loop Trail?

The longest climb on Big Run Loop Trail runs 1.9 miles (3.1 km) and gains 1,091 ft (333 m). The steepest climb grade on the route is 19.6%.

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