Parc naturel régional du Haut-Languedoc, Occitanie, France
14.5 miles (23.4 km) · 4,031 ft elevation gain · Loop · trail · Route
| Distance | 14.5 mi (23.4 km) |
| Elevation gain | 4,031 ft (1,229 m) |
| Average gain | 278 ft per mile (53 m per km) |
| Longest climb | 3.4 mi, 1,233 ft of gain |
| Steepest climb grade | 41.7% |
| Runnable | 49% of the route |
| Climbs / descents | 2 climbs, 3 descents |
| Profile shape | Rolling |
| Difficulty score | 10.4 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 6% |
| Mild uphill | 21% |
| Moderate uphill | 8% |
| Steep uphill | 22% |
| Mild downhill | 12% |
| Moderate downhill | 10% |
| Steep downhill | 21% |
Boucle du Caroux has 4,031 ft (1,229 m) of elevation gain over 14.5 miles (23.4 km). That averages 278 ft of gain per mile.
The difficulty score for Boucle du Caroux is 10.4 of 100. That is harder than 76% of routes at a similar distance. About 49% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Boucle du Caroux runs 3.4 miles (5.4 km) and gains 1,233 ft (376 m). The steepest climb grade on the route is 41.7%.
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