Boulder Pass: Bowman Lake - Kintla Lake (MT)

Flathead County, Montana, United States

36.5 miles (58.7 km) · 6,396 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)7 h 27 min
10:00/mi (6:13/km)9 h 19 min
12:00/mi (7:27/km)11 h 11 min
14:00/mi (8:42/km)13 h 03 min

Route facts

Distance36.5 mi (58.7 km)
Elevation gain6,396 ft (1,950 m)
Average gain175 ft per mile (33 m per km)
Longest climb8.8 mi, 289 ft of gain
Steepest climb grade43.4%
Runnable69% of the route
Climbs / descents4 climbs, 2 descents
Profile shapeUp, then down
Difficulty score12.1 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat21%
Mild uphill20%
Moderate uphill7%
Steep uphill13%
Mild downhill20%
Moderate downhill8%
Steep downhill12%

Questions about Boulder Pass: Bowman Lake - Kintla Lake (MT)

How long does it take to run Boulder Pass: Bowman Lake - Kintla Lake (MT)?

At a flat-ground pace of 10:00/mi (6:13/km), Boulder Pass: Bowman Lake - Kintla Lake (MT) takes about 9 h 19 min of moving time. At 8:00/mi (4:58/km) it takes about 7 h 27 min, and at 12:00/mi (7:27/km) about 11 h 11 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Boulder Pass: Bowman Lake - Kintla Lake (MT) have?

Boulder Pass: Bowman Lake - Kintla Lake (MT) has 6,396 ft (1,950 m) of elevation gain over 36.5 miles (58.7 km). That averages 175 ft of gain per mile.

How difficult is Boulder Pass: Bowman Lake - Kintla Lake (MT)?

The difficulty score for Boulder Pass: Bowman Lake - Kintla Lake (MT) is 12.1 of 100. That is harder than 80.8% of routes at a similar distance. About 69% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Boulder Pass: Bowman Lake - Kintla Lake (MT)?

The longest climb on Boulder Pass: Bowman Lake - Kintla Lake (MT) runs 8.8 miles (14.1 km) and gains 289 ft (88 m). The steepest climb grade on the route is 43.4%.

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