Fröndenberg/Ruhr, Nordrhein-Westfalen, Deutschland
11.1 miles (17.9 km) · 986 ft elevation gain · Loop · trail · Route
Dellwig Rundweg A5 is a 11.1-mile loop route in Fröndenberg/Ruhr, Nordrhein-Westfalen, Deutschland, gaining 986 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 2.2 miles gaining 286 feet at an average 2.3% grade. Approximately 91% of the route is runnable at a steady effort. The route opens with a gradual descent and finishes with a gradual climb.
| Distance | 11.1 mi (17.9 km) |
| Elevation gain | 986 ft (301 m) |
| Average gain | 89 ft per mile (17 m per km) |
| Longest climb | 5.2 mi, 347 ft of gain |
| Steepest climb grade | 8.9% |
| Runnable | 91% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Rolling |
| Difficulty score | 3.3 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 24% |
| Mild uphill | 33% |
| Moderate uphill | 7% |
| Mild downhill | 25% |
| Moderate downhill | 8% |
| Steep downhill | 3% |
Dellwig Rundweg A5 has 986 ft (301 m) of elevation gain over 11.1 miles (17.9 km). That averages 89 ft of gain per mile.
The difficulty score for Dellwig Rundweg A5 is 3.3 of 100. That is harder than 31.9% of routes at a similar distance. About 91% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Dellwig Rundweg A5 runs 5.2 miles (8.3 km) and gains 347 ft (106 m). The steepest climb grade on the route is 8.9%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View Full Route Details →