Lessay, Normandie, France
8.5 miles (13.6 km) · 403 ft elevation gain · Loop · trail · Route
Des Rives de l'Ay aux Landes de Lessay is a 8.5-mile loop route in Lessay, Normandie, France, gaining 403 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 2 distinct sections including 1 significant climb. The longest climb covers 4.6 miles gaining 206 feet at an average 0.4% grade. Nearly the entire route is runnable at a steady effort. The route opens with a climb and finishes with mixed terrain.
| Distance | 8.5 mi (13.6 km) |
| Elevation gain | 403 ft (123 m) |
| Average gain | 48 ft per mile (9 m per km) |
| Runnable | 99% of the route |
| Climbs / descents | 1 climbs, 0 descents |
| Profile shape | Up, then down |
| Difficulty score | 0.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 79% |
| Mild uphill | 9% |
| Moderate uphill | 1% |
| Mild downhill | 10% |
| Moderate downhill | 2% |
Des Rives de l'Ay aux Landes de Lessay has 403 ft (123 m) of elevation gain over 8.5 miles (13.6 km). That averages 48 ft of gain per mile.
The difficulty score for Des Rives de l'Ay aux Landes de Lessay is 0.9 of 100. That is harder than 10.3% of routes at a similar distance. About 99% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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