Les Trois Cours d'Eau

Morteaux-Coulibœuf, Normandie, France

8.7 miles (14.0 km) · 178 ft elevation gain · Loop · road · Route

Les Trois Cours d'Eau is a 8.7-mile loop route in Morteaux-Coulibœuf, Normandie, France, gaining 178 feet of elevation. The route follows a steadily descending elevation profile, finishing 22 feet lower than it starts. The terrain covers 4 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route opens with flat terrain and finishes with a gradual climb.

Route facts

Distance	8.7 mi (14.0 km)
Elevation gain	178 ft (54 m)
Average gain	20 ft per mile (4 m per km)
Runnable	99% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Steady descent
Difficulty score	0.9 of 100
Surface	road
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	96%
Moderate uphill	1%
Mild downhill	3%

Questions about Les Trois Cours d'Eau

How much elevation gain does Les Trois Cours d'Eau have?

Les Trois Cours d'Eau has 178 ft (54 m) of elevation gain over 8.7 miles (14.0 km). That averages 20 ft of gain per mile.

How difficult is Les Trois Cours d'Eau?

The difficulty score for Les Trois Cours d'Eau is 0.9 of 100. That is harder than 9.6% of routes at a similar distance. About 99% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.