Fraser's Hill (Malaysia)

Pahang, Malaysia

11.6 miles (18.6 km) · 1,415 ft elevation gain · Loop · trail · Route

Fraser's Hill (Malaysia) is a 11.6-mile loop route in Pahang, Malaysia, gaining 1,436 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 5.6 miles gaining 1,276 feet at an average 4.2% grade. Approximately 84% of the route is runnable at a steady effort. The route opens with a descent and finishes with flat terrain.

Route facts

Distance	11.6 mi (18.6 km)
Elevation gain	1,415 ft (431 m)
Average gain	122 ft per mile (23 m per km)
Longest climb	6.4 mi, 1,299 ft of gain
Steepest climb grade	13.5%
Runnable	85% of the route
Climbs / descents	1 climbs, 1 descents
Profile shape	Down, then up
Difficulty score	7.8 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	10%
Mild uphill	28%
Moderate uphill	11%
Steep uphill	5%
Mild downhill	34%
Moderate downhill	12%

Questions about Fraser's Hill (Malaysia)

How much elevation gain does Fraser's Hill (Malaysia) have?

Fraser's Hill (Malaysia) has 1,415 ft (431 m) of elevation gain over 11.6 miles (18.6 km). That averages 122 ft of gain per mile.

How difficult is Fraser's Hill (Malaysia)?

The difficulty score for Fraser's Hill (Malaysia) is 7.8 of 100. That is harder than 59.8% of routes at a similar distance. About 85% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Fraser's Hill (Malaysia)?

The longest climb on Fraser's Hill (Malaysia) runs 6.4 miles (10.3 km) and gains 1,299 ft (396 m). The steepest climb grade on the route is 13.5%.