Perak, Malaysia
14.0 miles (22.5 km) · 4,371 ft elevation gain · Loop · trail · Route
| Distance | 14.0 mi (22.5 km) |
| Elevation gain | 4,371 ft (1,332 m) |
| Average gain | 312 ft per mile (59 m per km) |
| Longest climb | 7.0 mi, 4,298 ft of gain |
| Steepest climb grade | 19.6% |
| Runnable | 17% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 17.4 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Mild uphill | 4% |
| Moderate uphill | 9% |
| Steep uphill | 36% |
| Mild downhill | 6% |
| Moderate downhill | 7% |
| Steep downhill | 38% |
Bukit Larut (Malaysia) has 4,371 ft (1,332 m) of elevation gain over 14.0 miles (22.5 km). That averages 312 ft of gain per mile.
The difficulty score for Bukit Larut (Malaysia) is 17.4 of 100. That is harder than 89.9% of routes at a similar distance. About 17% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Bukit Larut (Malaysia) runs 7.0 miles (11.2 km) and gains 4,298 ft (1,310 m). The steepest climb grade on the route is 19.6%.
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