Glacier Basin Trail

Mount Rainier National Park, Washington, United States

5.6 miles (9.0 km) · 5,392 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)1 h 53 min
10:00/mi (6:13/km)2 h 21 min
12:00/mi (7:27/km)2 h 49 min
14:00/mi (8:42/km)3 h 18 min

Route facts

Distance5.6 mi (9.0 km)
Elevation gain5,392 ft (1,643 m)
Average gain963 ft per mile (182 m per km)
Longest climb5.6 mi, 5,163 ft of gain
Steepest climb grade57.3%
Runnable12% of the route
Climbs / descents2 climbs, 0 descents
Profile shapeSteady climb
Difficulty score35.9 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat7%
Mild uphill1%
Moderate uphill13%
Steep uphill71%
Mild downhill4%
Steep downhill4%

Questions about Glacier Basin Trail

How long does it take to run Glacier Basin Trail?

At a flat-ground pace of 10:00/mi (6:13/km), Glacier Basin Trail takes about 2 h 21 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 53 min, and at 12:00/mi (7:27/km) about 2 h 49 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Glacier Basin Trail have?

Glacier Basin Trail has 5,392 ft (1,643 m) of elevation gain over 5.6 miles (9.0 km). That averages 963 ft of gain per mile.

How difficult is Glacier Basin Trail?

The difficulty score for Glacier Basin Trail is 35.9 of 100. That is harder than 99.4% of routes at a similar distance. About 12% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Glacier Basin Trail?

The longest climb on Glacier Basin Trail runs 5.6 miles (9.0 km) and gains 5,163 ft (1,574 m). The steepest climb grade on the route is 57.3%.

Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.

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