Mount Rainier National Park, Washington, United States
4.0 miles (6.5 km) · 3,323 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 11 min |
| 10:00/mi (6:13/km) | 1 h 28 min |
| 12:00/mi (7:27/km) | 1 h 46 min |
| 14:00/mi (8:42/km) | 2 h 04 min |
| Distance | 4.0 mi (6.5 km) |
| Elevation gain | 3,323 ft (1,013 m) |
| Average gain | 821 ft per mile (155 m per km) |
| Longest climb | 4.0 mi, 3,284 ft of gain |
| Steepest climb grade | 28.4% |
| Runnable | 17% of the route |
| Climbs / descents | 2 climbs, 0 descents |
| Profile shape | Steady climb |
| Difficulty score | 28.4 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 12% |
| Mild uphill | 2% |
| Moderate uphill | 9% |
| Steep uphill | 74% |
| Moderate downhill | 3% |
At a flat-ground pace of 10:00/mi (6:13/km), Shriner Peak Trail takes about 1 h 28 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 11 min, and at 12:00/mi (7:27/km) about 1 h 46 min. The times come from the grade of every 100 m of the route. Stops are not included.
Shriner Peak Trail has 3,323 ft (1,013 m) of elevation gain over 4.0 miles (6.5 km). That averages 821 ft of gain per mile.
The difficulty score for Shriner Peak Trail is 28.4 of 100. That is harder than 97% of routes at a similar distance. About 17% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Shriner Peak Trail runs 4.0 miles (6.5 km) and gains 3,284 ft (1,001 m). The steepest climb grade on the route is 28.4%.
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