Mount Rainier National Park, Washington, United States
5.0 miles (8.0 km) · 2,769 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 12 min |
| 10:00/mi (6:13/km) | 1 h 30 min |
| 12:00/mi (7:27/km) | 1 h 48 min |
| 14:00/mi (8:42/km) | 2 h 06 min |
| Distance | 5.0 mi (8.0 km) |
| Elevation gain | 2,769 ft (844 m) |
| Average gain | 556 ft per mile (105 m per km) |
| Longest climb | 4.1 mi, 2,391 ft of gain |
| Steepest climb grade | 39.8% |
| Runnable | 29% of the route |
| Climbs / descents | 3 climbs, 1 descents |
| Profile shape | Steady climb |
| Difficulty score | 21.5 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 11% |
| Mild uphill | 15% |
| Moderate uphill | 11% |
| Steep uphill | 52% |
| Moderate downhill | 2% |
| Steep downhill | 8% |
At a flat-ground pace of 10:00/mi (6:13/km), Deer Creek Falls to Owyhigh Lakes takes about 1 h 30 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 12 min, and at 12:00/mi (7:27/km) about 1 h 48 min. The times come from the grade of every 100 m of the route. Stops are not included.
Deer Creek Falls to Owyhigh Lakes has 2,769 ft (844 m) of elevation gain over 5.0 miles (8.0 km). That averages 556 ft of gain per mile.
The difficulty score for Deer Creek Falls to Owyhigh Lakes is 21.5 of 100. That is harder than 93.6% of routes at a similar distance. About 29% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Deer Creek Falls to Owyhigh Lakes runs 4.1 miles (6.6 km) and gains 2,391 ft (729 m). The steepest climb grade on the route is 39.8%.
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