HURT Loop

Honolulu County, Hawaii, United States

17.4 miles (27.9 km) · 4,641 ft elevation gain · Loop · trail · Route

HURT Loop is a 17.4-mile loop route in Honolulu County, Hawaii, United States, gaining 4,662 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 3.8 miles gaining 1,775 feet at an average 8.6% grade. About 44% of the terrain is runnable, with significant hiking sections. The route opens with a climb and finishes with a descent.

Route facts

Distance	17.4 mi (27.9 km)
Elevation gain	4,641 ft (1,415 m)
Average gain	267 ft per mile (51 m per km)
Longest climb	3.8 mi, 1,381 ft of gain
Steepest climb grade	36%
Runnable	43% of the route
Climbs / descents	2 climbs, 2 descents
Profile shape	Rolling
Difficulty score	11.9 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	8%
Mild uphill	11%
Moderate uphill	10%
Steep uphill	23%
Mild downhill	13%
Moderate downhill	11%
Steep downhill	24%

Questions about HURT Loop

How much elevation gain does HURT Loop have?

HURT Loop has 4,641 ft (1,415 m) of elevation gain over 17.4 miles (27.9 km). That averages 267 ft of gain per mile.

How difficult is HURT Loop?

The difficulty score for HURT Loop is 11.9 of 100. That is harder than 75.9% of routes at a similar distance. About 43% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on HURT Loop?

The longest climb on HURT Loop runs 3.8 miles (6.2 km) and gains 1,381 ft (421 m). The steepest climb grade on the route is 36%.