Kalalau Trail (HI)

Kauaʻi County, Hawaii, United States

Kalalau Trail (HI) is a 33.61 km trail loop route in Kauaʻi County, Hawaii, United States, gaining 1,598 m of elevation. The route follows a valley elevation profile. The terrain covers 6 distinct sections including 2 significant climbs. Approximately 47% of the route is runnable at a steady effort. The longest climb covers 4.95 km gaining 217 m at an average 4.4% grade. The route opens with a climb and finishes with a descent. Compared to other routes in the Nstride database, this is a challenging route.

33.61
Distance
1,598
Elevation Gain
1,617
Elevation Loss
11
Start Elevation
158 m/km
Vert Rate
4.95
Longest Climb
+217
47%
Runnable
7:45
Predicted Pace
Loop
Shape
trail
Surface
mountainous
Terrain
N/A
Precipitation
N/A
Humidity
N/A
Wind
N/A
Snow Level
High: 228
2:34
Estimated Time
228 m7 m
016.8 km33.6 km
Direction: Clockwise
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GPX Data

Segments: 314 data points

GPX File: 8e31de62-867d-45a9-bb77-49bfcd2d09cd.gpx