Kyststien i Nesodden (øst)

Nesodden, Norge

13.8 miles (22.2 km) · 1,115 ft elevation gain · Loop · trail · Route

Kyststien i Nesodden (øst) is a 13.8-mile loop route in Nesodden, Norge, gaining 1,115 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 1.5 miles gaining 318 feet at an average 1.6% grade. Approximately 86% of the route is runnable at a steady effort. The route opens with a climb and finishes with flat terrain.

Route facts

Distance	13.8 mi (22.2 km)
Elevation gain	1,115 ft (340 m)
Average gain	81 ft per mile (15 m per km)
Longest climb	2.1 mi, 121 ft of gain
Steepest climb grade	17.5%
Runnable	86% of the route
Climbs / descents	1 climbs, 0 descents
Profile shape	Rolling
Difficulty score	3.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	53%
Mild uphill	13%
Moderate uphill	3%
Steep uphill	6%
Mild downhill	16%
Moderate downhill	5%
Steep downhill	4%

Questions about Kyststien i Nesodden (øst)

How much elevation gain does Kyststien i Nesodden (øst) have?

Kyststien i Nesodden (øst) has 1,115 ft (340 m) of elevation gain over 13.8 miles (22.2 km). That averages 81 ft of gain per mile.

How difficult is Kyststien i Nesodden (øst)?

The difficulty score for Kyststien i Nesodden (øst) is 3.7 of 100. That is harder than 34.7% of routes at a similar distance. About 86% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Kyststien i Nesodden (øst)?

The longest climb on Kyststien i Nesodden (øst) runs 2.1 miles (3.4 km) and gains 121 ft (37 m). The steepest climb grade on the route is 17.5%.