Athis-Val-de-Rouvre, Normandie, France
10.7 miles (17.2 km) · 1,183 ft elevation gain · Loop · trail · Route
La Vallée Moignet is a 10.7-mile loop route in Athis-Val-de-Rouvre, Normandie, France, gaining 1,183 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 1.7 miles gaining 432 feet at an average 4.8% grade. Approximately 84% of the route is runnable at a steady effort. The route opens with a descent and finishes with a gradual descent.
| Distance | 10.7 mi (17.2 km) |
| Elevation gain | 1,183 ft (361 m) |
| Average gain | 111 ft per mile (21 m per km) |
| Longest climb | 4.3 mi, 429 ft of gain |
| Steepest climb grade | 13.2% |
| Runnable | 84% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Down, then up |
| Difficulty score | 4.1 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 43% |
| Mild uphill | 20% |
| Moderate uphill | 6% |
| Steep uphill | 3% |
| Mild downhill | 18% |
| Moderate downhill | 2% |
| Steep downhill | 7% |
La Vallée Moignet has 1,183 ft (361 m) of elevation gain over 10.7 miles (17.2 km). That averages 111 ft of gain per mile.
The difficulty score for La Vallée Moignet is 4.1 of 100. That is harder than 37.3% of routes at a similar distance. About 84% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on La Vallée Moignet runs 4.3 miles (6.8 km) and gains 429 ft (131 m). The steepest climb grade on the route is 13.2%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View Full Route Details →