Liewerfrauenweg [25]

Naturpark Bergisches Land, Nordrhein-Westfalen, Deutschland

9.0 miles (14.5 km) · 1,392 ft elevation gain · Loop · trail · Route

Liewerfrauenweg [25] is a 9.0-mile loop route in Naturpark Bergisches Land, Nordrhein-Westfalen, Deutschland, gaining 1,392 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 1.6 miles gaining 521 feet at an average 4.1% grade. Approximately 74% of the route is runnable at a steady effort. The route opens with a descent and finishes with a gradual climb.

Route facts

Distance	9.0 mi (14.5 km)
Elevation gain	1,392 ft (424 m)
Average gain	154 ft per mile (29 m per km)
Longest climb	2.4 mi, 275 ft of gain
Steepest climb grade	28.2%
Runnable	74% of the route
Climbs / descents	1 climbs, 2 descents
Profile shape	Up, then down
Difficulty score	6.9 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	31%
Mild uphill	16%
Moderate uphill	10%
Steep uphill	8%
Mild downhill	18%
Moderate downhill	9%
Steep downhill	8%

Questions about Liewerfrauenweg [25]

How much elevation gain does Liewerfrauenweg [25] have?

Liewerfrauenweg [25] has 1,392 ft (424 m) of elevation gain over 9.0 miles (14.5 km). That averages 154 ft of gain per mile.

How difficult is Liewerfrauenweg [25]?

The difficulty score for Liewerfrauenweg [25] is 6.9 of 100. That is harder than 54.6% of routes at a similar distance. About 74% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Liewerfrauenweg [25]?

The longest climb on Liewerfrauenweg [25] runs 2.4 miles (3.8 km) and gains 275 ft (84 m). The steepest climb grade on the route is 28.2%.