Draper, Utah, United States
11.6 miles (18.6 km) · 5,615 ft elevation gain · Out & Back · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 3 h 03 min |
| 10:00/mi (6:13/km) | 3 h 49 min |
| 12:00/mi (7:27/km) | 4 h 34 min |
| 14:00/mi (8:42/km) | 5 h 20 min |
| Distance | 11.6 mi (18.6 km) |
| Elevation gain | 5,615 ft (1,711 m) |
| Average gain | 486 ft per mile (92 m per km) |
| Longest climb | 5.7 mi, 5,498 ft of gain |
| Steepest climb grade | 59.4% |
| Runnable | 20% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 21.1 of 100 |
| Route shape | Out & Back |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Mild uphill | 7% |
| Moderate uphill | 8% |
| Steep uphill | 35% |
| Mild downhill | 7% |
| Moderate downhill | 7% |
| Steep downhill | 37% |
At a flat-ground pace of 10:00/mi (6:13/km), Lone Peak via Ghost Falls takes about 3 h 49 min of moving time. At 8:00/mi (4:58/km) it takes about 3 h 03 min, and at 12:00/mi (7:27/km) about 4 h 34 min. The times come from the grade of every 100 m of the route. Stops are not included.
Lone Peak via Ghost Falls has 5,615 ft (1,711 m) of elevation gain over 11.6 miles (18.6 km). That averages 486 ft of gain per mile.
The difficulty score for Lone Peak via Ghost Falls is 21.1 of 100. That is harder than 93.2% of routes at a similar distance. About 20% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Lone Peak via Ghost Falls runs 5.7 miles (9.2 km) and gains 5,498 ft (1,676 m). The steepest climb grade on the route is 59.4%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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