Maah Daah Hey Trail (ND)

Billings County, North Dakota, United States

144.1 miles (231.9 km) · 15,728 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)33 h 46 min
10:00/mi (6:13/km)42 h 12 min
12:00/mi (7:27/km)50 h 39 min
14:00/mi (8:42/km)59 h 05 min

Route facts

Distance144.1 mi (231.9 km)
Elevation gain15,728 ft (4,794 m)
Average gain109 ft per mile (21 m per km)
Longest climb4.9 mi, 543 ft of gain
Steepest climb grade23.3%
Runnable82% of the route
Climbs / descents4 climbs, 8 descents
Profile shapeRolling
Difficulty score7.6 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat17%
Mild uphill26%
Moderate uphill10%
Steep uphill4%
Mild downhill28%
Moderate downhill11%
Steep downhill4%

Questions about Maah Daah Hey Trail (ND)

How long does it take to run Maah Daah Hey Trail (ND)?

At a flat-ground pace of 10:00/mi (6:13/km), Maah Daah Hey Trail (ND) takes about 42 h 12 min of moving time. At 8:00/mi (4:58/km) it takes about 33 h 46 min, and at 12:00/mi (7:27/km) about 50 h 39 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Maah Daah Hey Trail (ND) have?

Maah Daah Hey Trail (ND) has 15,728 ft (4,794 m) of elevation gain over 144.1 miles (231.9 km). That averages 109 ft of gain per mile.

How difficult is Maah Daah Hey Trail (ND)?

The difficulty score for Maah Daah Hey Trail (ND) is 7.6 of 100. That is harder than 64.2% of routes at a similar distance. About 82% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Maah Daah Hey Trail (ND)?

The longest climb on Maah Daah Hey Trail (ND) runs 4.9 miles (7.9 km) and gains 543 ft (166 m). The steepest climb grade on the route is 23.3%.

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