North Cascades High Route

Whatcom County, Washington, United States

123.5 miles (198.8 km) · 54,904 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)48 h 39 min
10:00/mi (6:13/km)60 h 49 min
12:00/mi (7:27/km)72 h 59 min
14:00/mi (8:42/km)85 h 09 min

Route facts

Distance123.5 mi (198.8 km)
Elevation gain54,904 ft (16,735 m)
Average gain444 ft per mile (84 m per km)
Longest climb8.4 mi, 5,304 ft of gain
Steepest climb grade58.9%
Runnable32% of the route
Climbs / descents7 climbs, 7 descents
Profile shapeDown, then up
Difficulty score19.2 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat6%
Mild uphill9%
Moderate uphill9%
Steep uphill31%
Mild downhill10%
Moderate downhill6%
Steep downhill28%

Questions about North Cascades High Route

How long does it take to run North Cascades High Route?

At a flat-ground pace of 10:00/mi (6:13/km), North Cascades High Route takes about 60 h 49 min of moving time. At 8:00/mi (4:58/km) it takes about 48 h 39 min, and at 12:00/mi (7:27/km) about 72 h 59 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does North Cascades High Route have?

North Cascades High Route has 54,904 ft (16,735 m) of elevation gain over 123.5 miles (198.8 km). That averages 444 ft of gain per mile.

How difficult is North Cascades High Route?

The difficulty score for North Cascades High Route is 19.2 of 100. That is harder than 91.7% of routes at a similar distance. About 32% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on North Cascades High Route?

The longest climb on North Cascades High Route runs 8.4 miles (13.6 km) and gains 5,304 ft (1,617 m). The steepest climb grade on the route is 58.9%.

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