Swain County, North Carolina, United States
116.5 miles (187.5 km) · 26,129 ft elevation gain · Loop · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 30 h 29 min |
| 10:00/mi (6:13/km) | 38 h 07 min |
| 12:00/mi (7:27/km) | 45 h 44 min |
| 14:00/mi (8:42/km) | 53 h 22 min |
| Distance | 116.5 mi (187.5 km) |
| Elevation gain | 26,129 ft (7,964 m) |
| Average gain | 224 ft per mile (42 m per km) |
| Longest climb | 11.5 mi, 5,373 ft of gain |
| Steepest climb grade | 24.5% |
| Runnable | 50% of the route |
| Climbs / descents | 8 climbs, 9 descents |
| Profile shape | Rolling |
| Difficulty score | 16 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 10% |
| Mild uphill | 11% |
| Moderate uphill | 11% |
| Steep uphill | 22% |
| Mild downhill | 19% |
| Moderate downhill | 11% |
| Steep downhill | 18% |
At a flat-ground pace of 10:00/mi (6:13/km), Great Smoky Mountains Big Loop (NC, TN) takes about 38 h 07 min of moving time. At 8:00/mi (4:58/km) it takes about 30 h 29 min, and at 12:00/mi (7:27/km) about 45 h 44 min. The times come from the grade of every 100 m of the route. Stops are not included.
Great Smoky Mountains Big Loop (NC, TN) has 26,129 ft (7,964 m) of elevation gain over 116.5 miles (187.5 km). That averages 224 ft of gain per mile.
The difficulty score for Great Smoky Mountains Big Loop (NC, TN) is 16 of 100. That is harder than 88.2% of routes at a similar distance. About 50% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Great Smoky Mountains Big Loop (NC, TN) runs 11.5 miles (18.4 km) and gains 5,373 ft (1,638 m). The steepest climb grade on the route is 24.5%.
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