Mühlenweg [7]

Naturpark Bergisches Land, Nordrhein-Westfalen, Deutschland

8.3 miles (13.3 km) · 1,340 ft elevation gain · Loop · trail · Route

Mühlenweg [7] is a 8.3-mile loop route in Naturpark Bergisches Land, Nordrhein-Westfalen, Deutschland, gaining 1,340 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 1.7 miles gaining 399 feet at an average 4.4% grade. Approximately 75% of the route is runnable at a steady effort. The route opens with a climb and finishes with mixed terrain.

Route facts

Distance	8.3 mi (13.3 km)
Elevation gain	1,340 ft (408 m)
Average gain	162 ft per mile (31 m per km)
Longest climb	5.0 mi, 285 ft of gain
Steepest climb grade	37%
Runnable	75% of the route
Climbs / descents	2 climbs, 2 descents
Profile shape	Rolling
Difficulty score	7.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	36%
Mild uphill	8%
Moderate uphill	12%
Steep uphill	8%
Mild downhill	14%
Moderate downhill	17%
Steep downhill	5%

Questions about Mühlenweg [7]

How much elevation gain does Mühlenweg [7] have?

Mühlenweg [7] has 1,340 ft (408 m) of elevation gain over 8.3 miles (13.3 km). That averages 162 ft of gain per mile.

How difficult is Mühlenweg [7]?

The difficulty score for Mühlenweg [7] is 7.7 of 100. That is harder than 59.4% of routes at a similar distance. About 75% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Mühlenweg [7]?

The longest climb on Mühlenweg [7] runs 5.0 miles (8.1 km) and gains 285 ft (87 m). The steepest climb grade on the route is 37%.