15.01
km Distance
508
m Elevation Gain
527
m Elevation Loss
very hilly
Terrain
Trail
Surface
Loop
Shape
Direction: Counter-CW
1,010 m558 m
07.5 km15.0 km

Miller Trek Trail Full Loop is a 15.01 km trail loop route in Towns County, Georgia, United States, gaining 508 m of elevation. The route follows a up-and-over elevation profile. The terrain covers 4 distinct sections including 1 significant climb. Approximately 54% of the route is runnable at a steady effort. The longest climb covers 4.99 km gaining 408 m at up to 8.2% grade. The route both opens and finishes with flat terrain. Compared to other routes in the Nstride database, this is a difficult route.

34 m/km
Vert Rate
54%
Runnable
579 m
Start Elev.
561 m
Finish Elev.
4.99 km / 408 m
Longest Climb
Km
Elevation Change
Pace
Est. Split Time
Terrain
Km 1
↑ 3 m↓ 21 m
6:55/km
7:26(est.)[7:26]
RollingRunnable
Km 2
↑ 15 m↓ 5 m
7:26/km
8:13(est.)[15:39]
FlatRunnable
Km 3
↑ 60 m↓ 2 m
10:22/km
10:47(est.)[26:26]
Uphill
Km 4
↑ 65 m↓ 12 m
10:42/km
11:29(est.)[37:55]
Uphill
Km 5
↑ 110 m↓ 0 m
14:18/km
14:58(est.)[52:53]
Steep Climb
Km 6
↑ 114 m↓ 0 m
13:59/km
14:57(est.)[1:07:51]
Steep Climb
Km 7
↑ 92 m↓ 0 m
12:43/km
13:26(est.)[1:21:18]
Steep Climb
Km 8
↑ 11 m↓ 106 m
7:17/km
7:22(est.)[1:28:40]
Steep DescentLongest Climb
Km 9
↑ 5 m↓ 74 m
6:49/km
7:20(est.)[1:36:00]
Steep DescentTechnical
Km 10
↑ 3 m↓ 106 m
6:36/km
7:02(est.)[1:43:03]
Steep DescentTechnical
Km 11
↑ 7 m↓ 96 m
6:33/km
7:02(est.)[1:50:05]
Steep DescentTechnical
Km 12
↑ 18 m↓ 60 m
7:40/km
8:23(est.)[1:58:29]
DownhillTechnical
Km 13
↑ 1 m↓ 42 m
6:29/km
7:12(est.)[2:05:41]
DownhillTechnical
Km 14
↑ 5 m↓ 5 m
7:08/km
7:10(est.)[2:12:51]
FlatTechnical
Total: 15.00 km
Est. Time: 2:13:36(est.)

Times shown are estimates based on generic running paces. Create a profile to see personalized predictions.

GPX Data

Segments: 139 data points

GPX File: c34e9777-ee82-44b2-9e00-b6894903b564.gpx