13.09
km Distance
209
m Elevation Gain
209
m Elevation Loss
hilly
Terrain
Trail
Surface
Loop
Shape
Direction: Clockwise
183 m107 m
06.5 km13.1 km

Standing Boy: Lonely Hunter is a 13.09 km trail loop route in Muscogee County, Georgia, United States, gaining 209 m of elevation. The route follows a valley elevation profile. The terrain covers 4 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route opens with flat terrain and finishes with a gradual descent. Compared to other routes in the Nstride database, this is a moderate route.

16 m/km
Vert Rate
95%
Runnable
122 m
Start Elev.
122 m
Finish Elev.
Km
Elevation Change
Pace
Est. Split Time
Terrain
Km 1
↑ 4 m↓ 18 m
6:56/km
7:36(est.)[7:36]
RollingRunnable
Km 2
↑ 20 m↓ 0 m
7:19/km
7:24(est.)[15:00]
RollingRunnable
Km 3
↑ 13 m↓ 11 m
7:31/km
8:01(est.)[23:02]
FlatRunnable
Km 4
↑ 12 m↓ 13 m
7:21/km
8:01(est.)[31:03]
FlatRunnable
Km 5
↑ 39 m↓ 9 m
8:46/km
9:26(est.)[40:30]
RollingRunnable
Km 6
↑ 5 m↓ 32 m
6:49/km
7:30(est.)[48:01]
RollingRunnable
Km 7
↑ 7 m↓ 22 m
6:56/km
7:17(est.)[55:18]
RollingRunnable
Km 8
↑ 18 m↓ 15 m
7:14/km
8:09(est.)[1:03:28]
FlatRunnable
Km 9
↑ 16 m↓ 13 m
7:14/km
7:26(est.)[1:10:54]
FlatRunnable
Km 10
↑ 31 m↓ 0 m
8:07/km
8:45(est.)[1:19:39]
RollingRunnable
Km 11
↑ 37 m↓ 18 m
8:47/km
9:03(est.)[1:28:43]
RollingRunnable
Km 12
↑ 6 m↓ 49 m
6:24/km
7:08(est.)[1:35:51]
DownhillRunnable
Total: 13.09 km
Est. Time: 1:37:18(est.)

Times shown are estimates based on generic running paces. Create a profile to see personalized predictions.

GPX Data

Segments: 116 data points

GPX File: cf244e05-f9ae-4ccc-a6cc-d3bd0e980fc1.gpx