Cowichan Valley Regional District, British Columbia, Canada
17.5 miles (28.2 km) · 5,030 ft elevation gain · Loop · trail · Route
The Mt Landale (BC, Canada) is a 17.5 mile route in Cowichan Valley Regional District, British Columbia, Canada. The course features 5,035 feet of elevation gain and 5,024 feet of descent. The most significant ascent covers 6.9 miles and gains 3,773 feet. Vertical rate measures 289 feet of gain per mile. Approximately 52% of the route is runnable. The route follows trail surfaces. Technical difficulty: mountainous. This route ranks at the 80.2th percentile for difficulty among similar distances. This loop route attracts trail runners and hikers exploring British Columbia's mountain terrain.
| Distance | 17.5 mi (28.2 km) |
| Elevation gain | 5,030 ft (1,533 m) |
| Average gain | 287 ft per mile (54 m per km) |
| Longest climb | 9.6 mi, 4,321 ft of gain |
| Steepest climb grade | 50% |
| Runnable | 51% of the route |
| Climbs / descents | 3 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 12.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 6% |
| Mild uphill | 21% |
| Moderate uphill | 6% |
| Steep uphill | 22% |
| Mild downhill | 18% |
| Moderate downhill | 5% |
| Steep downhill | 21% |
Mt Landale (BC, Canada) has 5,030 ft (1,533 m) of elevation gain over 17.5 miles (28.2 km). That averages 287 ft of gain per mile.
The difficulty score for Mt Landale (BC, Canada) is 12.5 of 100. That is harder than 77.5% of routes at a similar distance. About 51% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Mt Landale (BC, Canada) runs 9.6 miles (15.4 km) and gains 4,321 ft (1,317 m). The steepest climb grade on the route is 50%.
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