Cortland County, New York, United States
14.5 miles (23.3 km) · 3,540 ft elevation gain · Loop · trail · Route
| Distance | 14.5 mi (23.3 km) |
| Elevation gain | 3,540 ft (1,079 m) |
| Average gain | 245 ft per mile (46 m per km) |
| Longest climb | 1.4 mi, 710 ft of gain |
| Steepest climb grade | 43.6% |
| Runnable | 55% of the route |
| Climbs / descents | 1 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 9.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 22% |
| Mild uphill | 9% |
| Moderate uphill | 12% |
| Steep uphill | 17% |
| Mild downhill | 9% |
| Moderate downhill | 14% |
| Steep downhill | 16% |
Onondaga Trail (NY) has 3,540 ft (1,079 m) of elevation gain over 14.5 miles (23.3 km). That averages 245 ft of gain per mile.
The difficulty score for Onondaga Trail (NY) is 9.9 of 100. That is harder than 74.2% of routes at a similar distance. About 55% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Onondaga Trail (NY) runs 1.4 miles (2.3 km) and gains 710 ft (216 m). The steepest climb grade on the route is 43.6%.
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