Hook Mountain Full Loop (NY)

Rockland County, New York, United States

11.1 miles (17.9 km) · 1,741 ft elevation gain · Loop · trail · Route

Route facts

Distance	11.1 mi (17.9 km)
Elevation gain	1,741 ft (531 m)
Average gain	157 ft per mile (30 m per km)
Longest climb	1.7 mi, 698 ft of gain
Steepest climb grade	23.4%
Runnable	65% of the route
Climbs / descents	1 climbs, 1 descents
Profile shape	Rolling
Difficulty score	8.4 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	50%
Mild uphill	7%
Moderate uphill	12%
Steep uphill	10%
Mild downhill	3%
Moderate downhill	5%
Steep downhill	12%

Questions about Hook Mountain Full Loop (NY)

How much elevation gain does Hook Mountain Full Loop (NY) have?

Hook Mountain Full Loop (NY) has 1,741 ft (531 m) of elevation gain over 11.1 miles (17.9 km). That averages 157 ft of gain per mile.

How difficult is Hook Mountain Full Loop (NY)?

The difficulty score for Hook Mountain Full Loop (NY) is 8.4 of 100. That is harder than 62.8% of routes at a similar distance. About 65% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Hook Mountain Full Loop (NY)?

The longest climb on Hook Mountain Full Loop (NY) runs 1.7 miles (2.7 km) and gains 698 ft (213 m). The steepest climb grade on the route is 23.4%.