Onondaga County, New York, United States
8.3 miles (13.4 km) · 1,189 ft elevation gain · Loop · trail · Route
| Distance | 8.3 mi (13.4 km) |
| Elevation gain | 1,189 ft (363 m) |
| Average gain | 143 ft per mile (27 m per km) |
| Longest climb | 2.6 mi, 334 ft of gain |
| Steepest climb grade | 15.1% |
| Runnable | 72% of the route |
| Climbs / descents | 2 climbs, 3 descents |
| Profile shape | Rolling |
| Difficulty score | 7.8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 10% |
| Mild uphill | 26% |
| Moderate uphill | 11% |
| Steep uphill | 9% |
| Mild downhill | 28% |
| Moderate downhill | 8% |
| Steep downhill | 9% |
Highland Forest M Loop (NY) has 1,189 ft (363 m) of elevation gain over 8.3 miles (13.4 km). That averages 143 ft of gain per mile.
The difficulty score for Highland Forest M Loop (NY) is 7.8 of 100. That is harder than 59.8% of routes at a similar distance. About 72% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Highland Forest M Loop (NY) runs 2.6 miles (4.2 km) and gains 334 ft (102 m). The steepest climb grade on the route is 15.1%.
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