Rockingham County, New Hampshire, United States
11.6 miles (18.7 km) · 2,175 ft elevation gain · Loop · trail · Route
Pawtuckaway State Park 3 Peaks (NH) is a 11.6-mile loop route in Rockingham County, New Hampshire, United States, gaining 2,165 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 2.7 miles gaining 751 feet at an average 3.8% grade. About 68% of the terrain is runnable, with significant hiking sections. The route opens with a climb and finishes with a gradual climb.
| Distance | 11.6 mi (18.7 km) |
| Elevation gain | 2,175 ft (663 m) |
| Average gain | 187 ft per mile (35 m per km) |
| Longest climb | 4.4 mi, 509 ft of gain |
| Steepest climb grade | 30.2% |
| Runnable | 67% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 8.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 20% |
| Mild uphill | 17% |
| Moderate uphill | 11% |
| Steep uphill | 12% |
| Mild downhill | 20% |
| Moderate downhill | 10% |
| Steep downhill | 10% |
Pawtuckaway State Park 3 Peaks (NH) has 2,175 ft (663 m) of elevation gain over 11.6 miles (18.7 km). That averages 187 ft of gain per mile.
The difficulty score for Pawtuckaway State Park 3 Peaks (NH) is 8.2 of 100. That is harder than 61.9% of routes at a similar distance. About 67% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Pawtuckaway State Park 3 Peaks (NH) runs 4.4 miles (7.1 km) and gains 509 ft (155 m). The steepest climb grade on the route is 30.2%.
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