Forsyth County, North Carolina, United States
7.1 miles (11.5 km) · 198 ft elevation gain · Loop · trail · Route
Salem Lake Trail is a 7.1 mile loop route located in Forsyth County, North Carolina, United States. The route climbs 175 feet and descends 177 feet. Elevation gain averages 35 feet per mile. 99% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. The course features rolling terrain. The course difficulty of 3.3 puts it in the top 71.4% of challenging routes at this distance. This route serves both trail runners training for ultras and hikers exploring North Carolina.
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