Naturpark Südheide, Niedersachsen, Deutschland
12.2 miles (19.6 km) · 371 ft elevation gain · Loop · trail · Route
Südheide 'Reine Luft zu sehen' W18l (lange Tour) is a 12.2-mile loop route in Naturpark Südheide, Niedersachsen, Deutschland, gaining 371 feet of elevation. The route follows a rolling elevation profile. The terrain covers 4 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route opens with flat terrain and finishes with a gradual descent.
| Distance | 12.2 mi (19.6 km) |
| Elevation gain | 371 ft (113 m) |
| Average gain | 30 ft per mile (6 m per km) |
| Longest climb | 4.4 mi, 99 ft of gain |
| Steepest climb grade | 4.9% |
| Runnable | 99% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Rolling |
| Difficulty score | 1 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 90% |
| Mild uphill | 5% |
| Moderate uphill | 1% |
| Mild downhill | 4% |
| Moderate downhill | 1% |
Südheide 'Reine Luft zu sehen' W18l (lange Tour) has 371 ft (113 m) of elevation gain over 12.2 miles (19.6 km). That averages 30 ft of gain per mile.
The difficulty score for Südheide 'Reine Luft zu sehen' W18l (lange Tour) is 1 of 100. That is harder than 10.6% of routes at a similar distance. About 99% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Südheide 'Reine Luft zu sehen' W18l (lange Tour) runs 4.4 miles (7.1 km) and gains 99 ft (30 m). The steepest climb grade on the route is 4.9%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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