Seven summits of Sewards and Santanonis (NY)

Franklin County, New York, United States

33.9 miles (54.6 km) · 10,554 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)8 h 31 min
10:00/mi (6:13/km)10 h 39 min
12:00/mi (7:27/km)12 h 47 min
14:00/mi (8:42/km)14 h 55 min

Route facts

Distance33.9 mi (54.6 km)
Elevation gain10,554 ft (3,217 m)
Average gain311 ft per mile (59 m per km)
Longest climb6.6 mi, 2,300 ft of gain
Steepest climb grade64.2%
Runnable52% of the route
Climbs / descents4 climbs, 4 descents
Profile shapeRolling
Difficulty score12.2 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat12%
Mild uphill19%
Moderate uphill5%
Steep uphill22%
Mild downhill11%
Moderate downhill10%
Steep downhill21%

Questions about Seven summits of Sewards and Santanonis (NY)

How long does it take to run Seven summits of Sewards and Santanonis (NY)?

At a flat-ground pace of 10:00/mi (6:13/km), Seven summits of Sewards and Santanonis (NY) takes about 10 h 39 min of moving time. At 8:00/mi (4:58/km) it takes about 8 h 31 min, and at 12:00/mi (7:27/km) about 12 h 47 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Seven summits of Sewards and Santanonis (NY) have?

Seven summits of Sewards and Santanonis (NY) has 10,554 ft (3,217 m) of elevation gain over 33.9 miles (54.6 km). That averages 311 ft of gain per mile.

How difficult is Seven summits of Sewards and Santanonis (NY)?

The difficulty score for Seven summits of Sewards and Santanonis (NY) is 12.2 of 100. That is harder than 81.2% of routes at a similar distance. About 52% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Seven summits of Sewards and Santanonis (NY)?

The longest climb on Seven summits of Sewards and Santanonis (NY) runs 6.6 miles (10.6 km) and gains 2,300 ft (701 m). The steepest climb grade on the route is 64.2%.

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