Ladakh, India
21.5 miles (34.5 km) · 5,268 ft elevation gain · Point to Point · trail · Route
Shade to Dat covers 21.5 miles across Ladakh, India. Runners face 5,268 feet of climbing with 6,290 feet of loss. The most significant ascent covers 3.1 miles and gains 3,540 feet. Vertical rate measures 246 feet of gain per mile. The course is 67% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Technical difficulty: mountainous. This route ranks at the 86.77th percentile for difficulty among similar distances. Popular among trail runners and hikers seeking Ladakh adventures.
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