Strømsøåsrunden

Drammen, Norge

8.7 miles (14.0 km) · 1,390 ft elevation gain · Loop · trail · Route

Strømsøåsrunden is a 8.7-mile loop route in Drammen, Norge, gaining 1,390 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 3.0 miles gaining 689 feet at an average 5.2% grade. Approximately 70% of the route is runnable at a steady effort. The route both opens and finishes with a descent.

Route facts

Distance	8.7 mi (14.0 km)
Elevation gain	1,390 ft (424 m)
Average gain	160 ft per mile (30 m per km)
Longest climb	5.3 mi, 428 ft of gain
Steepest climb grade	24%
Runnable	70% of the route
Climbs / descents	2 climbs, 3 descents
Profile shape	Down, then up
Difficulty score	8.4 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	24%
Mild uphill	18%
Moderate uphill	13%
Steep uphill	9%
Mild downhill	17%
Moderate downhill	11%
Steep downhill	8%

Questions about Strømsøåsrunden

How much elevation gain does Strømsøåsrunden have?

Strømsøåsrunden has 1,390 ft (424 m) of elevation gain over 8.7 miles (14.0 km). That averages 160 ft of gain per mile.

How difficult is Strømsøåsrunden?

The difficulty score for Strømsøåsrunden is 8.4 of 100. That is harder than 62.9% of routes at a similar distance. About 70% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Strømsøåsrunden?

The longest climb on Strømsøåsrunden runs 5.3 miles (8.5 km) and gains 428 ft (131 m). The steepest climb grade on the route is 24%.