Strømsøåsrunden

Drammen, Norge

8.7 miles (14.0 km) · 1,411 ft elevation gain · Loop · trail · Route

Route facts

Distance	8.7 mi (14.0 km)
Elevation gain	1,411 ft (430 m)
Average gain	162 ft per mile (31 m per km)
Longest climb	3.0 mi, 436 ft of gain
Steepest climb grade	17.2%
Runnable	70% of the route
Climbs / descents	2 climbs, 3 descents
Profile shape	Down, then up
Difficulty score	7.2 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	24%
Mild uphill	18%
Moderate uphill	13%
Steep uphill	9%
Mild downhill	17%
Moderate downhill	11%
Steep downhill	8%

Questions about Strømsøåsrunden

How much elevation gain does Strømsøåsrunden have?

Strømsøåsrunden has 1,411 ft (430 m) of elevation gain over 8.7 miles (14.0 km). That averages 162 ft of gain per mile.

How difficult is Strømsøåsrunden?

The difficulty score for Strømsøåsrunden is 7.2 of 100. That is harder than 62.3% of routes at a similar distance. About 70% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Strømsøåsrunden?

The longest climb on Strømsøåsrunden runs 3.0 miles (4.8 km) and gains 436 ft (133 m). The steepest climb grade on the route is 17.2%.